Take your fitness on the go with these apps!
The world of fitness is no longer confined to the track or weight room. Today’s technology allows users to work up a sweat with a few swipes of the touchscreen. Although these apps will not complete your routine for you (oh, how we wish), they provide useful tracking functions that will steer you down the right path towards your fitness goals!
For Runners:
- C25K: Couch to 5k (for both Android and IOS):
This easy to use application promises to release you from the confines of you sofa, and help you achieve a fitness level worthy of doing a 5K run. Users can select different training programs within the app to fit their specific goals (from 0 to 10K).
For the Gym:
- JEFIT Workout Exercise Trainer (for both Android and IOS):
When it comes to working out, you should always value quality over quantity; the number of reps you perform is not a sure way to achieve the results you want. Instead, use this app to focus on your form. With a database of over 1300 exercises, including animations and tips for each one, you’re sure to get the most out of pumping that iron!
For Dieters:
- MyFitnessPal Calorie Counter (for both Android and IOS)
Arguably the worst part of any fitness routine is changing your diet. Having to say “no” to “Would you like fries with that?” can make you feel like your soul is slipping away. However, thanks to MyFitnessPal, counting calories and making the right choices is a snap. Simply scan the barcode on your packaged food, or enter it manually to quickly gauge your food intake.
Much like apps can help you achieve your fitness goals, the professionals at Phocus Insurance can help you find the best policies for your needs. Located in Phoenix, Arizona, we serve all your personal and commercial insurance needs. Contact us for more information!
